60 MINUTE CLASS ONE TIME PER WEEK
Our teachers challenge the boys with strength and conditioning workouts using gymnastics equipment and activities. This is a great class to get into shape or to stay in shape int he off season between sports as well. All classes will be grouped by age and ability within the class. They will experience all six of the men’s gymnastics events such as: parallel bars, horizontal bar, pommel horse, vault, floor, and rings. Basic skills are introduced on each event.